Missed Takes - An Exercise for Mindful Self-Compassion
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Who doesn’t lament, cringe, or recoil when that memory pops up of those instances that went awry? Maybe we took a tumble for the public to witness, a breaking point led to an angry outburst, or our maturity was just totally MIA at the time. And besides feeling ashamed, guilty, or remorseful, we may summarize these times as mistakes…
Missed Takes - An Exercise for Mindful Self-Compassion
Missed Takes - An Exercise for Mindful…
Missed Takes - An Exercise for Mindful Self-Compassion
Who doesn’t lament, cringe, or recoil when that memory pops up of those instances that went awry? Maybe we took a tumble for the public to witness, a breaking point led to an angry outburst, or our maturity was just totally MIA at the time. And besides feeling ashamed, guilty, or remorseful, we may summarize these times as mistakes…