Archive - Assignment: Humanity

Airing the Errs #2 - Sofia Vergara

In the moments that we’re clumsy, groggy, or just some form of a natural disaster; how do we handle ourselves when we’re out and about? Do we scurry…

12 hrs ago •

Missed Takes - An Exercise for Mindful Self-Compassion

Who doesn’t lament, cringe, or recoil when that memory pops up of those instances that went awry? Maybe we took a tumble for the public to witness, a…

Apr 8 •

February 2024

Airing the Errs - 1st Edition

Intro When we’ve befallen into a blunder; a moment of foolishness, a temper that was a tad too high, or just a misunderstanding, we can become…

Feb 20 •

Why Mindfulness is the New Wealth

The key to being a better person…

Feb 1 •

December 2023

The Best Gift to Give Ourselves: Being Inherently Flawed

“Our flaws are what makes us human. If we can accept them as part of who we are, they really don't even have to be an issue.” - Ellen DeGeneres We…

Dec 21, 2023 •

August 2023

Why Do We Struggle With Self-Love?

Let’s be honest, self-love sounds a little narcissistic or maybe kinda New Agey to those of us of a certain age. When we were children, not only did we…

Aug 21, 2023 •

May 2023

What Is the Key to Feeling Fulfilled?

Maybe it’s one of life’s great mysteries that with all the information sharing technology that we have, we still find ourselves stumped by this…

May 3, 2023 •

March 2023

Spotlight on Transformation: Mike Tyson

“The real point of being alive is to evolve into the whole person you were intended to be.” - Oprah Winfrey Who would have thought the primal…

Mar 13, 2023 •

February 2023

The Only Resolution that We All Need to Achieve Anything We Want

No matter when we decide to reform our ways, at the New Year, when the seasons change, or on a birthday; it’s never a quick shift. On average it takes…

Feb 11, 2023 •

December 2022

Overcoming the Confines of Shame

Almost everyone experiences some form of shame, yet it can be so ingrained in us that we may not realize that we are part of the afflicted. It starts…

Dec 10, 2022 •

June 2022

The Power In Welcoming Impermanence

Just when we thought we were getting out from living under the grim veil of caution and apprehension from covid-19, these historical atrocities that are…

Jun 3, 2022 •

October 2021

The Greatest Lesson to Learn From This Pandemic

At this point, who doesn’t have COVID fatigue? We were all under the impression that by now, with a vaccine, we would be closer to returning to how we…

Oct 15, 2021 •

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